Ok so I've gotten out of the habit of taking my Obvi supplements, mainly because I introduced glucomannan 3x daily to see how my body reacts to it. I found it at my local Wal-Mart, they had their brand of Lipozene on sale for $11 which isn't bad. I can say, legit it does make me eat less which equals less calorie intake. Another plus to taking it 3x daily, I drink a very tall glass of water with that stuff because the warning on the label is to drink lots of water when taking the supplement to make sure it goes to work in your stomach and not your esophagus and the general beginning of your digestive system.
So I get at least 6 cups in a day and I've noticed I've been leaning towards drinking more water because of it. Like something inside me is saying it's your destiny .....haha! But no really, its that voice that steers us in the right directions. You know it when it echoes in your mind. Follow it, as you listen it gets stronger, and helps you.
Looking back when I lost weight in 2014, I recall hearing that voice on the daily, I chalk it up to God. That little voice is whoever you believe it is. I don't hate on other religions because my oldest is following the Wiccan path and I'm okay with that because to each their own and that's what makes all of us unique and unique = awesome. :) Plus I know that Wicca does teach responsibility and accountability when followed correctly and a real Christian loves others (at least tries to, being that we are human we aren't perfect and that's perfectly okay!) and accepts others and doesn't judge them but religion is a topic for another day, another story.
So I'm gonna start back with my supplements, they do help I've noticed the Detox makes me feel lighter and fair warning it does help you poop (plus aunt flo is going bye bye which also plays a factor), the Carb Blocker also does curb my appetite (which also has a bit of glucomannan in it), and the Collagen Burn gives me more energy on top of all the coffee I've been drinking (I'm a coffee lover btw!) I just use creamer, I don't do sugar and all that extra fluff I wanna taste my coffee, not the other stuff. The Carb Blocker is coming in handy this time of year cause the baking, cooking, and the holidays are upon us and that means good treats and good eats and possible weight gain. What I am up for doing is eating the goodies in moderation and early on in the day that way I got the whole day to burn them off.
So enough of my rambling, my next thing I would like to do is post a picture of me and my stats to give myself a beginning point (which I am DREADING!!) I don't feel confident in my own skin anymore, I feel like I'm "letting myself go" and I don't like that. The numbers don't bother me its how I look and feel that makes it and breaks it. This isn't where I want to be in regards to my health and appearance. My husband thinks I'm sexy and that's awesome (pudge and all) but I don't feel it like I used to. Therefore, I'm trying to change my lifestyle habits around so I lose weight healthily and safely.
Ok y'all, stay tuned for the next blog post to see what's up! <3